In the middle of spring, everyone is buzzing with energy, which is worth using. At the second weekend of April, we invite you to a special sports programme!
Spinning is one of the best cardio workout, that improves both body and soul, for mental ability and endurance. It is a really popular form of workout, and a new lifestyle. Everyone can do it regardless of age or gender.
There is a group of bikers in the room, riding the special exercise bikes and following the orders of a trainer. These bikes are similar to common exercise bikes, but differ from them in their mechanism. The class consists of several phases: the gradually increasing burden, the alternating intensity of the training and the motivating music enable group training that produces spectacular achievements and development in a short time.
Zsolt Marton, a spinning trainer, welcomes the enthusiasts of exercising five times on Saturday. It is not only a classical training! You can spin for soundtracks, national music, and there is a video spinning session, too, when we ride leaving the hotel virtually.
Apart from the usual free of charge sports programmes- outdoor, swimming pool, and gym- you are provided with the opportunity to try Flabélos, the new training method during the whole weekend.
- 11.00 am Spinning – Music of nations 30’
- 3.00 pm Spinning Classic30’
- 4.00 pm Spinning – Movie soundtracks 30’
- 5.00 pm Spinning Classic 30’
- 9.30 pm Video Spinning 30’
EXTRA OFFER: Get in shape!