To monitor the physical performance, with special attention to aerob-stamina, ( the condition of the heart and blood circulation system). The survey includes a questionnaire-based amnamnesis about the previous diseases, resting examination (the measurement of the body fat rate, metabolism rates, ...
The Thera Band is special rubber band that can be an effective tool of body shaping. It can successfully be used in aerobics lessons, (enhance stamina, shape the body), or as a part of physiotharapy or rehabilitation. Its biggest advantage is its flexibility, therefore it enables various developm...
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